Osteoarthritis Physiotherapy in West Berkshire: How to Reduce Pain and Improve Mobility.

kerryread14
Oct 6
2 min read

Osteoarthritis (OA) affects millions of people in the UK, causing joint pain, stiffness and reduced mobility. For residents in West Berkshire, including Lambourn, Hungerford and Newbury, Kerry Read Physiotherapy offers a safe and effective way to manage symptoms, improve function, and maintain independence.

At Kerry Read Physiotherapy we offer personalised OA programs tailored to your needs. Helping you move comfortably regain confidence in daily activities.

What is Osteoarthritis?

OA is a degenerative joint condition where cartilage (the cushion between bones) gradually thins. Commonly affected areas include:

Knees
Hips
Hands
Spine

Symptoms often include joint pain, swelling, stiffness and difficulty performing every day tasks like climbing the stairs or carrying groceries.

How Physiotherapy Helps Osteoarthritis

Physiotherapy is a cornerstone of OA management. Here's how our West Berkshire Physiotherapy programs can help:

Pain Reduction
Through gentle exercises, manual therapy and pain relief techniques. Physiotherapy can reduce discomfort and improve joint function.
Increased Mobility and Flexibility
Targeted exercises help maintain and improve joint range of motion, making daily activities easier.
Strengthening Muscles Around the Joint
Stronger muscles support your joints, reducing strain and slowing disease progression.
Education and Lifestyle
We provide guidance on posture, movement strategies, and activity modification to protect joints and prevent flare-ups.

Our Approach in West Berkshire

At Kerry Read Physiotherapy, we focus on personalised treatment plans. Each OA program may include:

Tailored exercise routines (strength, flexibility, and balance)
Manual therapy for pain relief and joint mobilisation
Advice on lifestyle modifications and activity management
Support for using walking aids if needed

Our clinic serves Lambourn, Hungerford, Newbury, and surrounding areas, ensuring convenient access to expert OA care.

Patient Success Story

“After a few sessions with Kerry, I noticed less knee pain and could enjoy walks again without discomfort. The exercises were easy to follow, and the team was incredibly supportive.”

If you’re living with osteoarthritis and want to regain mobility and reduce pain, book a consultation with Kerry Read Physiotherapy today. Our expert team in West Berkshire is ready to create a personalised plan just for you.