Falls Prevention & Balance

Falls prevention physiotherapy in West Berkshire helps older adults and individuals at risk of falls improve balance, strength, and coordination. Our programs are designed to reduce fall risk in daily life, helping clients stay safe and independent in Hungerford, Lambourn, and surrounding areas.

Residents in Hungerford, Lambourn, and West Berkshire who are at risk of falling can benefit, including:

• Older adults experiencing unsteady balance

• People recovering from hip, knee, or joint surgery

• Individuals with arthritis or neurological conditions affecting mobility

• Anyone wanting to improve stability and confidence at home

During a falls risk assessment in Hungerford or Lambourn, our physiotherapists evaluate your balance, strength, and walking ability. Based on this, we create a personalised home or clinic-based program including exercises and strategies to prevent falls in your daily environment.

Our local programs include:

• Balance exercises to improve stability and prevent falls

• Strengthening exercises for legs, core, and postural muscles

• Functional exercises like safely getting up from a chair or stairs

• Gait training to improve safe walking at home or outdoors

Yes! Our programs focus on practical home strategies such as:

• Removing trip hazards and improving lighting

• Installing grab rails for safety

• Advising on safe footwear and movement techniques This ensures you reduce fall risk without leaving your home.

Yes, we offer home visits across West Berkshire for clients who cannot travel or prefer treatment in a familiar environment. Online physiotherapy sessions are also available for flexible care.

We provide services in Hungerford, Lambourn, and surrounding towns within a 15km radius of Lambourn, helping clients find falls prevention physiotherapy near me in West Berks.